Kitchen Must-Haves

I had suffered from a formidable case of GERD for 3 years before meeting Lily Fortin with Go With Your Gut Health. After taking Tums and Prilosec to curb my symptoms for the first 2 years I had had enough.

To find a solution, I visited my Primary Care Physician, a Naturopath, an Integrative Medicine MD and even a GI specialist, but to no avail. I was told that nothing major was wrong and to just keep taking Prilosec. Meanwhile, even though I had always been skinny, I had lost 25 lbs and was …

I’ve been sick and in pain for 15 years.  I’ve seen many doctors and naturopaths but received no help from any of them.

I was in a health food store when I got into a conversation with Lily. I’d never met her before but her upbeat personality and obvious compassion led me to tell her my troubles with my health. It turned out that she was a health coach.

I thank the day I met her. Under her guidance my health has improved greatly. She has taught me what foods I should and should not eat…